About me
I have a Bachelor's degree in Dietetics and a Master's degree in Health Sciences Research, focusing on self-help for people with binge eating disorder. A member of the College of Dietitians of British Columbia, I founded the Clinique Nutritive in 2010 and managed its two branches for ten years before selling them in 2020.
For over 15 years, I have dedicated myself to issues related to the relationship with food and eating disorders, offering both training for healthcare professionals and individual consultations. I co-authored two books on binge eating disorder with social worker Judith Petitpas, published in 2016 and 2018.
In 2018, Judith and I founded Judith Geneviève Inc. and launched La Méthode Lundi a self-help program for people seeking recovery from compulsive eating.
Since 2024, I have focused primarily on clinical supervision of healthcare professionals, lectures and working as a nutrition radio columnist for Radio-Canada. Although I primarly worked in a French speaking environment, I have given many lectures in English.
To learn more about my career over the past 25 years, please visit my LinkedIn profile by clicking the icon below.
Geneviève Arbour RD MSc, diététiste | dietitian
To read/To listen
This section of my website brings together, over time, the interviews, columns, and articles I've had the pleasure of sharing. Unfortunately, most of my work is published in French with the exception of my scientific paper. Nonetheless, if you understand French, please enjoy exploring by visiting the French version of this site.
My services
I am now a member of the College of Dietitians of British Columbia and I am no longer a member of the Ordre des diététistes-nutritionnistes du Québec since April 1, 2025. Also, I no longer do individual consultations since leaving the Clinique Nutritive. However, you can consult my former collegues, they are fabulous! I regularly host nutrition columns for Ici Première, Radio-Canada and I also offer talks, training and supervision to dietitian who wish to work with people suffering from disordered eating behaviors.
My books
With Judith Petitpas, I co-wrote two books on binge eating disorder, published by Les Éditions La Semaine in 2016 and 2018. Born from our desire to offer tangible and compassionate benchmarks to those who suffer from binge eating, our books are available in hardcover or digital (ePub) copies on the Libraires du Québec website.
Lundi, je me mets au régime! Un guide pratique pour retrouver un poids naturel et se défaire de l'hyperphagie boulimique
Through candid testimonies, including Juliette's, this book gives a voice to those who live in silence with binge eating disorder. Still little-known, this eating disorder affects thousands of people struggling with real suffering and a constant quest for a miracle diet.
This guide offers a compassionate approach to understanding this disorder, breaking out of the cycle of compulsive eating, and developing a more peaceful relationship with food—to find lasting balance, without guilt.
Available only in French
Lundi, je ne me mets plus au régime! Cahier d'exercices pour retrouver un poids naturel et se défaire de l'hyperphagie boulimique
Following the book "Lundi, je me mets au régime!", this practical guide offers tangible and accessible exercises to support people in the healing process.
Through guided reflections and simple tools, this workbook helps you better understand your eating behaviors and implement effective strategies to reduce, or even eliminate, compulsions. A true ally for moving toward a more peaceful relationship with food—and with yourself.
Available only in French
Exercises to download for free
To support your efforts, Geneviève and Judith are offering a free PDF of the exercises from the book "Lundi, je ne me mets plus au régime!" This downloadable document allows you to put into practice, at your own pace, the tools offered in the workbook. One step closer to a more peaceful relationship with food.
Available only in French